Galette de blé noir
Packaged product Sweets og Desserter Bio
Galette de blé noir contains 179 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 254 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 6,7 g)
- Fiber3 gabove the median for sweets og desserter (median 2,7 g)
- Sugars0,7 gbelow the median for sweets og desserter (median 1,5 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 8,3 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 4 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau ? farine de blé noir* (origine UE) 45% ? sel de Guérande 1,4%. Traces de œuf céréales contenant du gluten. * Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de blé noir Les Délices Du Chef | 178 | 5,9 g | 29 g | 3,5 g |
| Galette blé noir maison E.Leclerc | 182 | 5,5 g | 30 g | 4 g |
| 6 galettes de blé noir La crêpe de broceliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galettes ble noir La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galette de blé noir La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| 10 galettes de blé noirp La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galettes Montagnardes Agis | 183 | 7,6 g | 21,7 g | 7 g |
| 6 Galettes de blé noir Crêperie de Guerledan | 175 | 6,1 g | 32,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de blé noir?
100 g of Galette de blé noir has 179 kcal. Serving, 50 g (50 g): about 90 kcal.
How much protein is in Galette de blé noir?
Galette de blé noir contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,4 g in serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,7 g).
How many carbs are in Galette de blé noir?
Galette de blé noir has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de blé noir?
Galette de blé noir contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Galette de blé noir?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336413247068. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.