Gado Gado
Packaged product Comidas y Platos Albert Heijn
Gado Gado contains 75 kcal per 100 g. A serving, 440.0 g (440 g) provides about 329 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,8 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for comidas y platos (median 6,7 g)
- Sugars2,3 gabove the median for comidas y platos (median 1,8 g)
- Fat4,8 gbelow the median for comidas y platos (median 6 g)
- Saturated fat1,9 gabove the median for comidas y platos (median 1,8 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907343596
- Label serving
- 440.0 g
- Category
- Comidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweineroulade mit Apfelrotkohl und Kartoffelwürfeln in herzhafter Sauce Primana Menüs | 75 | 4,8 g | 7,8 g | 2,7 g |
| Vegetarisch Stoofpotje met vegetarisch rund, dadels ens dubbel bier Unox | 75 | 3,2 g | 8,2 g | 3 g |
| Melange cereales aux artichauts et oeuf pochr Seazon | 75 | 4 g | 8 g | 3 g |
| Garnelenpfanne Aldi | 75 | 4 g | 8,3 g | 2,8 g |
| Linsenmoussaka Bowl Bio Company | 75 | 1,6 g | 7,3 g | 4,1 g |
| Crema di ceci e broccoletti Cucinato | 75 | 4,1 g | 8,8 g | 2,7 g |
| Hachee met rode kool en appelstukjes Chef Select | 75 | 3,8 g | 9,9 g | 1,7 g |
| Steel Cut Oatmeal Good Food Made Simple | 75 | 2,6 g | 13,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gado Gado?
100 g of Gado Gado has 75 kcal. Serving, 440.0 g (440 g): about 329 kcal.
How much protein is in Gado Gado?
Gado Gado contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 18 g in serving, 440.0 g (440 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,7 g).
How many carbs are in Gado Gado?
Gado Gado has 3,9 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gado Gado?
Gado Gado contains 4,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907343596. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.