Fullkorns ris
Packaged product Otros alimentos Rainbow
Fullkorns ris contains 354 kcal per 100 g. A serving, 54.0 g (54 g) provides about 191 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 0,4 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for otros alimentos (median 7,2 g)
- Fiber4,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,4 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat3,1 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat0,9 gbelow the median for otros alimentos (median 2,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6415712602017
- Label serving
- 54.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maasdam holland Frico | 354 | 27 g | 0 g | 27 g |
| Soha Schnetzel grob Alnatura | 354 | 52 g | 15 g | 6 g |
| soubri spirelli Soubry | 354 | 11,8 g | 72 g | 1,5 g |
| Spaghetti Boni | 354 | 6 g | 77 g | 2 g |
| Mexican Plant Based Mince Maggi | 354 | 47,6 g | 29,2 g | 4 g |
| Dattel Brownie Albatura | 354 | 5,6 g | 54 g | 10 g |
| Paël'Or La case aux epices | 354 | 8,2 g | 50 g | 9 g |
| Millet aux légumes Moulin des moines | 354 | 13,5 g | 63,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fullkorns ris?
100 g of Fullkorns ris has 354 kcal. Serving, 54.0 g (54 g): about 191 kcal.
How much protein is in Fullkorns ris?
Fullkorns ris contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 54.0 g (54 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in Fullkorns ris?
Fullkorns ris has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fullkorns ris?
Fullkorns ris contains 3,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415712602017. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.