Fullkorns ris
Packaged product Andre fødevarer Rainbow
Fullkorns ris contains 354 kcal per 100 g. A serving, 54.0 g (54 g) provides about 191 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,4 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for andre fødevarer (median 7,2 g)
- Fiber4,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0,4 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat3,1 gbelow the median for andre fødevarer (median 6,1 g)
- Saturated fat0,9 gbelow the median for andre fødevarer (median 2,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6415712602017
- Label serving
- 54.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maasdam holland Frico | 354 | 27 g | 0 g | 27 g |
| Soha Schnetzel grob Alnatura | 354 | 52 g | 15 g | 6 g |
| soubri spirelli Soubry | 354 | 11,8 g | 72 g | 1,5 g |
| Spaghetti Boni | 354 | 6 g | 77 g | 2 g |
| Mexican Plant Based Mince Maggi | 354 | 47,6 g | 29,2 g | 4 g |
| Dattel Brownie Albatura | 354 | 5,6 g | 54 g | 10 g |
| Paël'Or La case aux epices | 354 | 8,2 g | 50 g | 9 g |
| Millet aux légumes Moulin des moines | 354 | 13,5 g | 63,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fullkorns ris?
100 g of Fullkorns ris has 354 kcal. Serving, 54.0 g (54 g): about 191 kcal.
How much protein is in Fullkorns ris?
Fullkorns ris contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 54.0 g (54 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).
How many carbs are in Fullkorns ris?
Fullkorns ris has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fullkorns ris?
Fullkorns ris contains 3,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415712602017. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.