Fruyo
Packaged product Dairy and Eggs Fage
Fruyo contains 67 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 50% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars7,6 gbelow the median for dairy and eggs (median 10,3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yogurt colato (latte scremato, fermenti lattici vivi), mango e purea di mango concentrata (8%), acqua, zucchero, amido di tapioca e di mais, succo di limone concentrato, aromi naturali. SENZA GLUTINE. ORIGINE DEL LATTE: UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt 3.7% Hollandia | 67 | 3,9 g | 4,4 g | 3,7 g |
| Joghurt Coop | 67 | 4,2 g | 3,9 g | 3,8 g |
| A2 Protein Yoghurt Jalna | 67 | 3,1 g | 4 g | 3,5 g |
| 8904057395558 Hatsun | 67 | 4 g | 6 g | 3 g |
| Yoghurt Drink Activia W Strawberry & Kiwi 300G 1 / 6 Activia | 67 | 3 g | 11,9 g | 0,9 g |
| Protein yogurt - Mixed Berries Glenisk | 67 | 8 g | 8,6 g | 0 g |
| Vanille Drink Milbona | 67 | 3,2 g | 10,5 g | 1,4 g |
| Yogurt magro Ananas Esselunga | 67 | 3,2 g | 12 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruyo?
100 g of Fruyo has 67 kcal.
How much protein is in Fruyo?
Fruyo contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Fruyo?
Fruyo has 8,4 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruyo?
Fruyo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruyo?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054037195. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.