Frusta ai Formaggi
Packaged product Comidas y Platos Picard
Frusta ai Formaggi contains 236 kcal per 100 g. A serving, 150 g (150 g) provides about 354 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 6,2 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,5 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 2,1 g)
- Fat7,2 gabove the median for comidas y platos (median 5,5 g)
- Saturated fat4,1 gin the top quarter of comidas y platos (median 1,8 g)
- Sodium640 mgin the top quarter of comidas y platos (median 315 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160890323
- Quantity
- 300 g e (2 * 150 g)
- Label serving
- 150 g
- Category
- Frozen comidas preparadas
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (_gluten_), eau, pulpe de tomate 17,6 %, _edamer_ 8,8 % (contient _lait_), _mozzarella_ 5,9 % (UE; contient _lait_), _emmental_ 5,9% (Allemagne ; contient _lait_), _fromage_ bleu 2,9% (contient _lait_), semoule de _blé_ dur (_gluten_), sel, huile d'olive vierge extra, origan, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoSaltAceite de olivaLevadura
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|---|---|---|---|---|
| Medallones de espinacas y queso, La Huerta La Huerta | 236 | 6,7 g | 14 g | 16,7 g |
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| Roasted Sweet Potato, Spinach & Feta Pie Higgidy | 238 | 6 g | 23,9 g | 13,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frusta ai Formaggi?
100 g of Frusta ai Formaggi has 236 kcal. Serving, 150 g (150 g): about 354 kcal.
Is Frusta ai Formaggi high in protein?
Frusta ai Formaggi contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,2 g).
How many carbs are in Frusta ai Formaggi?
Frusta ai Formaggi has 31 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frusta ai Formaggi?
Frusta ai Formaggi contains 7,2 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Frusta ai Formaggi?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160890323. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.