Frukt & Mandel
Packaged product Dulces y postres Marabou
Frukt & Mandel contains 522 kcal per 100 g. A serving, 28.5 g (28,5 g) provides about 149 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 55 g | |
| Added sugars L | 41,7 g | 83% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars55 gin the top quarter of dulces y postres (median 50,9 g)
- Fat29 gin the lowest quarter of dulces y postres (median 33,3 g)
- Saturated fat16 gin the lowest quarter of dulces y postres (median 20 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7310511217402
- Quantity
- 200g
- Label serving
- 28.5 g
- Category
- Chocolates de leche
- Packaging
- Plastic,en:pp-polypropylene,sv:green-dot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, raisins 12%, cocoa pulp, almonds 5,5%, whey powder ( milk), skimmed milk powder, butterfat, whey product ( milk ), emulsifier ( soy lecithin ), aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAlmendra
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karl Fazer Avec Fazer | 522 | 9,6 g | 52 g | 30 g |
| Dumle Fazer | 522 | 9,5 g | 54 g | 29 g |
| L. 3x 100 Lait Extr-fin B. F Belle France | 522 | 7,2 g | 57 g | 29 g |
| Délice Aiguebelle | 522 | 9,8 g | 56 g | 32 g |
| Vollmilchschokolade Traube-Nuss Edeka | 522 | 6,9 g | 54 g | 30 g |
| Pépites de chocolat au lait McCormick | 522 | 6,9 g | 64 g | 28 g |
| Milk Chocolate au lait Delhaize | 522 | 7 g | 57,7 g | 28,4 g |
| Chocolat Cornflakes Prix Garantie | 522 | 6 g | 63 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frukt & Mandel?
100 g of Frukt & Mandel has 522 kcal. Serving, 28.5 g (28,5 g): about 149 kcal.
How much protein is in Frukt & Mandel?
Frukt & Mandel contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1,5 g in serving, 28.5 g (28,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in Frukt & Mandel?
Frukt & Mandel has 58 g of total carbohydrates per 100 g, including 2,6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frukt & Mandel?
Frukt & Mandel contains 29 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310511217402. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.