Frukt & Mandel
Packaged product Süßigkeiten und Desserts Marabou
Frukt & Mandel contains 522 kcal per 100 g. A Serving, 28.5 g (28,5 g) provides about 149 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 55 g | |
| Added sugars L | 41,7 g | 83 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars55 gin the top quarter of Süßigkeiten und Desserts (median 50,9 g)
- Fat29 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat16 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7310511217402
- Quantity
- 200g
- Label serving
- 28.5 g
- Category
- Milchschokolade
- Packaging
- Plastic,en:pp-polypropylene,sv:green-dot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, raisins 12%, cocoa pulp, almonds 5,5%, whey powder ( milk), skimmed milk powder, butterfat, whey product ( milk ), emulsifier ( soy lecithin ), aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMandel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karl Fazer Avec Fazer | 522 | 9,6 g | 52 g | 30 g |
| Dumle Fazer | 522 | 9,5 g | 54 g | 29 g |
| L. 3x 100 Lait Extr-fin B. F Belle France | 522 | 7,2 g | 57 g | 29 g |
| Délice Aiguebelle | 522 | 9,8 g | 56 g | 32 g |
| Vollmilchschokolade Traube-Nuss Edeka | 522 | 6,9 g | 54 g | 30 g |
| Pépites de chocolat au lait McCormick | 522 | 6,9 g | 64 g | 28 g |
| Milk Chocolate au lait Delhaize | 522 | 7 g | 57,7 g | 28,4 g |
| Chocolat Cornflakes Prix Garantie | 522 | 6 g | 63 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frukt & Mandel?
100 g of Frukt & Mandel has 522 kcal. Serving, 28.5 g (28,5 g): about 149 kcal.
How much protein is in Frukt & Mandel?
Frukt & Mandel contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in Serving, 28.5 g (28,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Frukt & Mandel?
Frukt & Mandel has 58 g of total carbohydrates per 100 g, including 2,6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frukt & Mandel?
Frukt & Mandel contains 29 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310511217402. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.