Fruits scones
Packaged product Snacks Marks & Spencers
Fruits scones contains 324 kcal per 100 g. A serving, 1 scone, 70 g (70 g) provides about 227 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4,9 g | 25% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 20,6 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for snacks (median 5,5 g)
- Fiber3,9 gin the top quarter of snacks (median 2,3 g)
- Sugars20,6 gin the lowest quarter of snacks (median 38,1 g)
- Fat8 gbelow the median for snacks (median 18 g)
- Saturated fat4,9 gbelow the median for snacks (median 6,8 g)
- Sodium200 mgabove the median for snacks (median 125 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00973793
- Quantity
- 140 g
- Label serving
- 1 scone (70 g)
- Category
- Snacks-sucrés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine sans gluten (Fécule de maïs · Farine de riz · Farine de soja · Amidon de riz) · Raisins de Smyrne macérés à l'orange (20%) (Raisins de Smyrne, Jus d'orange concentré) · Oeufs pasteurisés : Eau · Sucre · Beurre (Lait) (8%) · Poudre à lever : E450, E501 · Fibre de betterave sucrière, Stabilisant: Gomme xanthane, Jus de raisin blanc concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain D'epices Figue Special Foie Gras Apidis | 324 | 3,1 g | 74 g | 1 g |
| Gâteau au Chocolat FirenzeLidl | 325 | 4,6 g | 30 g | 20,5 g |
| Pain d'épices coupé C🇹🇷Yayla | 326 | 3,1 g | 75 g | 0,8 g |
| Pain d'épices Fondant Belle France | 326 | 3,1 g | 75 g | 0,8 g |
| Krokodil’' Carrefour | 322 | 5,5 g | 74 g | 0,5 g |
| Dr. Oetker Prinzessin Lillifee Muffins Vanille geschmack Dr. Oetker | 322 | 5 g | 52 g | 10 g |
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| Sponge Mallows top candy | 322 | 5 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits scones?
100 g of Fruits scones has 324 kcal. Serving, 1 scone, 70 g (70 g): about 227 kcal.
How much protein is in Fruits scones?
Fruits scones contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 3,1 g in serving, 1 scone, 70 g (70 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 5,5 g).
How many carbs are in Fruits scones?
Fruits scones has 56,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits scones?
Fruits scones contains 8 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Fruits scones?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00973793. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.