Fruits bar
Fruits bar contains 384 kcal per 100 g. A serving, 20.0 g (20 g) provides about 77 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57,2 g | 21% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 21,3 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of frutas (median 0,71 g)
- Fiber15 gin the top quarter of frutas (median 1,5 g)
- Sugars21,3 gabove the median for frutas (median 11,9 g)
- Fat15,3 gin the top quarter of frutas (median 0,12 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein - Apple Cinnamon Canadian Protein | 384 | 77,4 g | 6,5 g | 6,5 g |
| High Protein Porridge Banana Flavoured Jungle | 384 | 30 g | 58 g | 13,8 g |
| Cherry blossom impact whey protein My Protein | 384 | 72 g | 9,2 g | 6 g |
| Apple Cinnamon Caramel Bar50 Styrkr | 384 | 2,5 g | 74,7 g | 8,1 g |
| Orange poppy Great temptations | 384 | 4,2 g | 40,5 g | 22,6 g |
| 100% Whey Protein White Choc Raspberry Emrald Labs | 384 | 73,2 g | 11,3 g | 4,8 g |
| Raspberry Lemon Streusel Load Marketside | 384 | 4 g | 50,3 g | 18,5 g |
| Gold Standard Whey Protein - Alphonso Mango Optimum Nutrition | 384 | 77,4 g | 8,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits bar?
100 g of Fruits bar has 384 kcal. Serving, 20.0 g (20 g): about 77 kcal.
How much protein is in Fruits bar?
Fruits bar contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,89 g in serving, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruits bar?
Fruits bar has 57,2 g of total carbohydrates per 100 g, including 15 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits bar?
Fruits bar contains 15,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9087604674531. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.