fruit&nut protein bars
Packaged product Grainas y Pasta Deluxe
Fruit&nut protein bars contains 484 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 484 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 18,7 g | 94% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 52,9 g | 19% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 35,7 g | |
| Added sugars L | 38,9 g | 78% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber3,4 gabove the median for grainas y pasta (median 3 g)
- Sugars35,7 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat26,7 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat18,7 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium47 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 20802332
- Quantity
- 3 x 45 g
- Label serving
- 1 portion (100 g)
- Category
- cereal-bar-with-cashews
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
31% Yogurt Coating (Palm Oil, Whey (MILK), Sugar, Dried Yogurt (MILK), Emulsifier: Sunflower Lecithin), 13% Shredded Coconut, Glucose Syrup, Crisped Rice (Rice, Sugar), 8% Sultanas, 7% CASHEWS, Honey, 5% ALMONDS, 4% Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), 1% Dried Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), 1% Dried Apricots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaRiceCariño.AlmendraAceite de palmaAzúcarAceite de girasol
Frequently asked questions
How many calories are in fruit&nut protein bars?
100 g of fruit&nut protein bars has 484 kcal. Serving, 1 portion, 100 g (100 g): about 484 kcal.
How much protein is in fruit&nut protein bars?
Fruit&nut protein bars contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in fruit&nut protein bars?
Fruit&nut protein bars has 52,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruit&nut protein bars?
Fruit&nut protein bars contains 26,7 g of fat per 100 g, of which 18,7 g is saturated (94% of the Daily Value).
How much sodium is in fruit&nut protein bars?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20802332. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.