Fruities
Fruities contains 341 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0,5% from fat and 0,1% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 99%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for frutas (median 0,7 g)
- Sugars59 gin the top quarter of frutas (median 12 g)
- Fat0,2 gabove the median for frutas (median 0,1 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium20 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,029 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries sèche Vertu good | 341 | 0,02 g | 82 g | 0,5 g |
| Coeurs de fruits JusteBio | 341 | 0 g | 84 g | 0,5 g |
| Fruit Jellies Shaws | 341 | 0 g | 85,1 g | 0 g |
| Alpen Light Bar Cherry Bakewell 5Pk Alpen | 341 | 5,1 g | 56 g | 5,6 g |
| Fruit Gummy Grape MUJI | 341 | 5,5 g | 78 g | 0,9 g |
| Fuel Strawberry Lime Momentous | 341 | 0 g | 86,7 g | 0 g |
| FRUIT JELLIES by Sainsbury's STPE e (16) Sainsbury's | 341 | 0,5 g | 83,7 g | 0,5 g |
| Sour Blue Raspberry Slices Monmore Confectionery | 341 | 4,3 g | 80 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruities?
100 g of Fruities has 341 kcal.
How much protein is in Fruities?
Fruities contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value). About 0,1% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Fruities?
Fruities has 83 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruities?
Fruities contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Fruities?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400788469474. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.