Fruit & oat bars
Packaged product Grainas y Pasta Mamia
Fruit & oat bars contains 393 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 64,7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 40,7 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for grainas y pasta (median 7,4 g)
- Sugars40,7 gin the top quarter of grainas y pasta (median 2 g)
- Fat10,7 gin the top quarter of grainas y pasta (median 2,4 g)
- Saturated fat4 gin the top quarter of grainas y pasta (median 0,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamia
- Barcode
- 4088700101131
- Quantity
- 90g (6 bars)
- Category
- Grainas y Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple Paste (32%) (Apple Purée, Apple Juice, Apple Fibre), Oat Products (24%) [Oat Bran, Oatmeal (Oat), Rolled Oats), Raisins (22%) (Raisins, Vegetable Oil), Yogurt Coating (10%) [Sugar, Vegetable Fat (Includes Palm Oil, Whey Powder (Milk), Yogurt Powder (Milk) Emulsifier (322) Soy). Acidity Regulator (330), Rice Flour, Sunflower Oil. CONTAINS GLUTEN, MILK, SOY MAY CONTAIN ALMOND, HAZELNUT Product Includes 0.4% Yogurt Powder Contains Sustainable Palm Oil Young children must always be supervised and sitting in an upright position when eating.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarRiceAceite de girasolApple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed multigrain blend Macro | 393 | 7,7 g | 82,7 g | 2,3 g |
| Wheat gluten Maladuona | 393 | 9,3 g | 39,3 g | 22 g |
| Maggi Masala Veg Atta Noodles Maggi | 393 | 8 g | 63,3 g | 13 g |
| Multicereales con miel babysmile | 393 | 8,9 g | 84 g | 1,6 g |
| Durantes Pasta Linguine Durantes Pasta | 393 | 14,3 g | 69,6 g | 5,4 g |
| Cereales de arroz con cacao El Corte Inglés | 393 | 7,3 g | 84 g | 2,6 g |
| Brown Rice Protein Eagle Nutrition | 393 | 82 g | 8,9 g | 3,2 g |
| Graines de maïs frites tendres La Madrileña | 393 | 5,1 g | 66,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & oat bars?
100 g of Fruit & oat bars has 393 kcal.
How much protein is in Fruit & oat bars?
Fruit & oat bars contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,4 g).
How many carbs are in Fruit & oat bars?
Fruit & oat bars has 64,7 g of total carbohydrates per 100 g, including 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & oat bars?
Fruit & oat bars contains 10,7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700101131. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.