Fruit & Nut Mix
Packaged product Nueces y semillas Sainsbury's
Fruit & Nut Mix contains 477 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 119 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 27,8 g | 36% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 43,3 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for nueces y semillas (median 11,2 g)
- Fiber9,7 gin the top quarter of nueces y semillas (median 6,6 g)
- Sugars43,3 gin the top quarter of nueces y semillas (median 32 g)
- Fat27,8 gbelow the median for nueces y semillas (median 28 g)
- Saturated fat2,4 gin the lowest quarter of nueces y semillas (median 4 g)
- Sodium12 mgbelow the median for nueces y semillas (median 20 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00325349
- Label serving
- 1 portion (25 g)
- Category
- Nueces mixtas y frutos secos
- Packaging
- en:mixed-plastic-film-bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cajou-Mangue Seeberger | 477 | 11 g | 51 g | 24 g |
| Cranberry nuts Sun Queen | 477 | 8,9 g | 46 g | 27 g |
| Student:innen-Futter Billa Bio | 477 | 11 g | 45 g | 27 g |
| Cranberries & Co Sans sel ajouté Carrefour | 477 | 12 g | 38 g | 29 g |
| Cocktail étudiant Rapunzel | 477 | 11 g | 39 g | 30 g |
| Kaju Katl Lal Sweets (P) Ltd | 477 | 6,2 g | 60 g | 23,8 g |
| Croq' Fitness Seederger | 478 | 12 g | 44 g | 27 g |
| Nuss-Frucht-Mix mit Cranberries Alesto | 478 | 15,5 g | 36,9 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Mix?
100 g of Fruit & Nut Mix has 477 kcal. Serving, 1 portion, 25 g (25 g): about 119 kcal.
How much protein is in Fruit & Nut Mix?
Fruit & Nut Mix contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 11,2 g).
How many carbs are in Fruit & Nut Mix?
Fruit & Nut Mix has 43,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Mix?
Fruit & Nut Mix contains 27,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Fruit & Nut Mix?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00325349. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.