Fruit Loaf
Packaged product Pan y productos horneados Sainsbury's
Fruit Loaf contains 289 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 101 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,86 g | 4% |
| Sodium L | 0,29 mg | 0% |
| Total carbohydrates L | 55,1 g | 20% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 19,1 g | |
| Added sugars L | 0,99 g | 2% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber3,4 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars19,1 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat4,6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,86 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium0,29 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01260809
- Label serving
- 1 serving (35 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Fruit (27%) (Raisins, Sultanas), Water, Rapeseed Oil, Orange and Lemon Peel (2%), Wheat Gluten, Invert Suqar Syrup, Yeast, Dextrose, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Palm Oil, Salt, Soya Flour, Maize Starch, Flour Treatment Agent: Ascorbic Acid. 8g Allorau adviCe: For allergens including cereals
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Specially Selected Superseed Farmhouse Bread Aldi | 289 | 10,5 g | 40,5 g | 8,2 g |
| Pan sabor mantequilla Bimbo | 288 | 11,5 g | 53,8 g | 1,9 g |
| Pancarrè GrissinBon | 289 | 8,2 g | 51 g | 4,9 g |
| Soft Taco Flour Tortillas La Banderita | 289 | 6,7 g | 44,4 g | 7,8 g |
| potato bread Winco Foods | 289 | 8,9 g | 57,8 g | 2,2 g |
| Cheese Breadsticks Giant Tiger Marche | 289 | 12,2 g | 52,2 g | 3,9 g |
| Italian style dinner rolls Joseph Campione | 289 | 7,9 g | 44,7 g | 9,2 g |
| Wrap de blé complet Lidl | 289 | 9,3 g | 46,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Loaf?
100 g of Fruit Loaf has 289 kcal. Serving, 1 serving, 35 g (35 g): about 101 kcal.
How much protein is in Fruit Loaf?
Fruit Loaf contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 35 g (35 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Fruit Loaf?
Fruit Loaf has 55,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Loaf?
Fruit Loaf contains 4,6 g of fat per 100 g, of which 0,86 g is saturated (4% of the Daily Value).
How much sodium is in Fruit Loaf?
100 g contains 0,29 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01260809. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.