Fruit Blocks

Packaged product Dulces y postres Nice & Natural

Fruit Blocks contains 349 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Blocks by Nice & Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
8 gprotein
77,5 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 10 mg 0,4%
Total carbohydrates L 77,5 g 28%
Dietary fiber not reported
Total sugars L 51,5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of dulces y postres (median 2,9 g)
  • Sugars51,5 gbelow the median for dulces y postres (median 54 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium10 mgbelow the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
9400563212666
Label serving
1 portion (20 g)
Category
Confectionerie
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Blocks?

100 g of Fruit Blocks has 349 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

How much protein is in Fruit Blocks?

Fruit Blocks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,9 g).

How many carbs are in Fruit Blocks?

Fruit Blocks has 77,5 g of total carbohydrates per 100 g, including 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Blocks?

Fruit Blocks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit Blocks?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400563212666. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.