Fruit Blocks

Packaged product Sweets og Desserter Nice & Natural

Fruit Blocks contains 349 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Blocks by Nice & Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
8 gprotein
77,5 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 77,5 g 28 %
Dietary fiber not reported
Total sugars L 51,5 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %349kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of sweets og desserter (median 2,9 g)
  • Sugars51,5 gbelow the median for sweets og desserter (median 54 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sodium10 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
9400563212666
Label serving
1 portion (20 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sallos schwarzweich Villosa 349 0,7 g 86 g 0,2 g
Blue sharks candy Great Value 349 7 g 81,4 g 0 g
Katz & Maus Haribo 349 6 g 81 g 0,5 g
Valued naturals, fruit flavored slices Valued Naturals 349 0 g 86 g 0 g
Sovrani Galbusera 349 7,3 g 71,2 g 3,6 g
Sauerier Haribo 349 4,5 g 82 g 0,5 g
Dominion Naturals Confectionery Sour Bearz Dominion Naturals Confectionery 349 0,4 g 86 g 0,4 g
Nostalgix Haribo 349 4,5 g 82 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Blocks?

100 g of Fruit Blocks has 349 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

How much protein is in Fruit Blocks?

Fruit Blocks contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 20 g (20 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).

How many carbs are in Fruit Blocks?

Fruit Blocks has 77,5 g of total carbohydrates per 100 g, including 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Blocks?

Fruit Blocks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Blocks?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400563212666. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.