Fruit And Nut Chocolate
Packaged product Dulces y postres Boots
Fruit And Nut Chocolate contains 474 kcal per 100 g. A serving, 100 g for nutrients, 100 g (100 g) provides about 474 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 11 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,6 gbelow the median for dulces y postres (median 2 g)
- Sugars11 gbelow the median for dulces y postres (median 21,2 g)
- Fat33 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat19 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium79 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5000167082920
- Label serving
- 100 g for nutrients (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pineapple Cake Jiu Zhen Nan | 474 | 6,6 g | 56 g | 25,1 g |
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| Vanilla Flavour Buttercream and Lemon Curd Cake Aldi | 474 | 4,3 g | 54,3 g | 26,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit And Nut Chocolate?
100 g of Fruit And Nut Chocolate has 474 kcal. Serving, 100 g for nutrients, 100 g (100 g): about 474 kcal.
How much protein is in Fruit And Nut Chocolate?
Fruit And Nut Chocolate contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 6,9 g in serving, 100 g for nutrients, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Fruit And Nut Chocolate?
Fruit And Nut Chocolate has 50 g of total carbohydrates per 100 g, including 0,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit And Nut Chocolate?
Fruit And Nut Chocolate contains 33 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Fruit And Nut Chocolate?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000167082920. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.