Frufru
Packaged product Dairy and Eggs Bauer
Frufru contains 78 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 256 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16,3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14,1 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars14,1 gin the top quarter of dairy and eggs (median 11 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,8 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44,3 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauer
- Barcode
- 4002334115234
- Quantity
- 500 g
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt aux fruits Fromagerie Maurice | 78 | 3,7 g | 11,3 g | 2,1 g |
| Fettarmer Joghurt mild - Erdbeere Bauer | 78 | 4,7 g | 11,1 g | 1,7 g |
| Biene Maja Joghurt mild Pfirsich Banane Bauer | 78 | 4,6 g | 11,3 g | 1,6 g |
| Joghurt Mild Rewe | 78 | 3 g | 9,8 g | 2,9 g |
| Délices de lait dès 6 mois Hipp | 78 | 1,7 g | 14,3 g | 1,4 g |
| Fettarmer Fruchtjoghurt K-Classic | 78 | 3,2 g | 13 g | 1,4 g |
| Die Biene Maja Himbeere Bauer | 78 | 4,7 g | 11,1 g | 1,6 g |
| Danonino sans sucres ajoutes banane mangue carotte 90 g x 4 Danone | 78 | 5,5 g | 9,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frufru?
100 g of Frufru has 78 kcal.
How much protein is in Frufru?
Frufru contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Frufru?
Frufru has 16,3 g of total carbohydrates per 100 g, including 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frufru?
Frufru contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Frufru?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334115234. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "FRUFRU". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.