Frufoo

Packaged product Otros alimentos Onken

Frufoo contains 106 kcal per 100 g. A serving, 100.0 g (100 g) provides about 106 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frufoo by Onken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
7,8 gprotein
12 gcarbohydrates
2,6 gfat
106kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2,6 g 3%
Saturated fat L 1,6 g 8%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 7,8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 47%Fat: 23%106kcal / 100 g
  • Protein 30%
  • Carbohydrates 47%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for otros alimentos (median 6,9 g)
  • Sugars11 gabove the median for otros alimentos (median 3,5 g)
  • Fat2,6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,6 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Onken
Barcode
7610900235001
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Pincho de pollo Mercadona 106 19,9 g 1,4 g 2,3 g
Filet de poulet Volaé 106 23 g 0,1 g 1,6 g
Escalope de poulet Volaé 106 23 g 0,5 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frufoo?

100 g of Frufoo has 106 kcal. Serving, 100.0 g (100 g): about 106 kcal.

How much protein is in Frufoo?

Frufoo contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Frufoo?

Frufoo has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frufoo?

Frufoo contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900235001. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.