Frufoo
Packaged product Other Foods Onken
Frufoo contains 106 kcal per 100 g. A serving, 100.0 g (100 g) provides about 106 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 47%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 6.9 g)
- Sugars11 gabove the median for other foods (median 3.5 g)
- Fat2.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Onken
- Barcode
- 7610900235001
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes poulet Volae | 106 | 23 g | 0.4 g | 1.6 g |
| Kalkunkjøttdeig Avempro AS | 106 | 22.6 g | 0 g | 1.6 g |
| Pain de mie Marque U | 106 | 3 g | 19 g | 1.7 g |
| Pincho de pollo Mercadona | 106 | 19.9 g | 1.4 g | 2.3 g |
| Filet de poulet Volaé | 106 | 23 g | 0.1 g | 1.6 g |
| Escalope de poulet Volaé | 106 | 23 g | 0.5 g | 1.6 g |
| Protein Crème Brûlée Premix Prozis | 106 | 16 g | 6.6 g | 1.7 g |
| Arancini di riso Italiamo | 106 | 3.5 g | 17.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frufoo?
100 g of Frufoo has 106 kcal. Serving, 100.0 g (100 g): about 106 kcal.
How much protein is in Frufoo?
Frufoo contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Frufoo?
Frufoo has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frufoo?
Frufoo contains 2.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900235001. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.