Fruchtriegel Mango
Packaged product Frutas Ener Bio
Fruchtriegel Mango contains 326 kcal per 100 g. A serving, 40gr (40 g) provides about 130 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 367 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 73 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of frutas (median 5,9 g)
- Sugars73 gin the top quarter of frutas (median 46,7 g)
- Fat1 gin the lowest quarter of frutas (median 10,5 g)
- Saturated fat0,1 gin the lowest quarter of frutas (median 1,7 g)
- Sodium12 mgbelow the median for frutas (median 20 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ener Bio
- Barcode
- 4305615678856
- Quantity
- 40g
- Label serving
- 40gr
- Category
- barres-aux-fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% Äpfel getrocknet, 45 % Weinbeeren getrocknet, 10% Mangopüreekonzentrat gefriergetrocknet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Inca berry Dragon Superfoods | 326 | 5,6 g | 53 g | 7,9 g |
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| Ultra Fruit Bars pomme Aptonia | 327 | 3,2 g | 66 g | 5,6 g |
| Barre de fruits dmBio | 324 | 2,1 g | 66 g | 4,4 g |
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| Obst Riegel epres-banános gyümölcsszelet Happy Harvest | 330 | 3 g | 70 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtriegel Mango?
100 g of Fruchtriegel Mango has 326 kcal. Serving, 40gr (40 g): about 130 kcal.
How much protein is in Fruchtriegel Mango?
Fruchtriegel Mango contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,8 g in serving, 40gr (40 g). About 3% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 5,9 g).
How many carbs are in Fruchtriegel Mango?
Fruchtriegel Mango has 74 g of total carbohydrates per 100 g, including 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtriegel Mango?
Fruchtriegel Mango contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Fruchtriegel Mango?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615678856. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.