Fru fru Erdbeere

Packaged product Bebidas Nöm

Fru fru Erdbeere contains 92 kcal per 100 g. A serving, 200 g (200 g) provides about 184 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fru fru Erdbeere by Nöm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
2,9 gprotein
11 gcarbohydrates
4 gfat
184kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4 g 5%
Saturated fat L 2,4 g 12%
Sodium L 39 mg 2%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Added sugars L 13,4 g 27%
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 39%92kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gabove the median for bebidas (median 0,6 g)
  • Sugars11 gin the top quarter of bebidas (median 4,8 g)
  • Fat4 gabove the median for bebidas (median 0,1 g)
  • Saturated fat2,4 gabove the median for bebidas (median 0,1 g)
  • Sodium39 mgabove the median for bebidas (median 32 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nöm
Barcode
9019100204608
Quantity
200 g
Label serving
200 g
Category
Sauermilch
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauermilch, 7% Erdbeeren, Zucker, Glukose-Fruktosesirup. modifizierte Stärke, Stabilisator: Pektine, Karottenkonzentrat, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Similar products

FoodCaloriesProteinCarbsFat
Kefir mild 1,5% Alnatura 45 3,8 g 4,1 g 1,5 g
Weidemilch Buttermilch Alnatura GmbH 38 3,4 g 4,7 g 0,6 g
Ayran 3,5% Alnatura 36 2,3 g 2,5 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fru fru Erdbeere?

100 g of Fru fru Erdbeere has 92 kcal. Serving, 200 g (200 g): about 184 kcal.

How much protein is in Fru fru Erdbeere?

Fru fru Erdbeere contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 5,8 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Fru fru Erdbeere?

Fru fru Erdbeere has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fru fru Erdbeere?

Fru fru Erdbeere contains 4 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Fru fru Erdbeere?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9019100204608. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.