Frozen yogurt
Packaged product Dairy and Eggs Meyo
Frozen yogurt contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 31,5 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for dairy and eggs (median 8 g)
- Sugars19 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat3,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,2 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium31,5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meyo
- Barcode
- 8051827391231
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cereal Butter Pecan Sensato | 126 | 10 g | 10 g | 7 g |
| Whey Choc Peanut Butter NZ Muscle | 126 | 23,3 g | 2,7 g | 2,4 g |
| Dairy And Oil Free Basil Pesto Lillie Eats And Tells | 126 | 4,1 g | 8,5 g | 8,5 g |
| Seasoned Monterey Chicken In Poblano Crema & Veggie Blend Meal Simple By HEB | 126 | 14,1 g | 2,9 g | 6,2 g |
| Yogurt Greco Bianco Ogni Giorno | 126 | 5,5 g | 3,5 g | 10 g |
| Grlic Butter Chicken Spudshed | 126 | 20,6 g | 6,9 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 21 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen yogurt?
Frozen yogurt contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Frozen yogurt?
100 g contains 31,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051827391231. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.