Frozen Seafood
Packaged product Pesca y mariscos Holmes
Frozen Seafood contains 54 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 54 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0,41 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for pesca y mariscos (median 17,1 g)
- Fat1,6 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium0,41 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holmes
- Barcode
- 8856203006613
- Label serving
- 1 serving (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp Shell-Off Deveined Peeled Sand Bar | 54 | 11,6 g | 0,89 g | 0,45 g |
| wild Caught Large Raw Shrimp Good & Gather | 54 | 12,5 g | 0 g | 0 g |
| Wild Caught Cod Fillets THE FISHIN' | 54 | 13,4 g | 0 g | 0 g |
| Marinara Seafood Mix Ocean Chef | 54 | 11,3 g | 0,6 g | 1 g |
| Salted Tiny Shrimp Monika Brand | 54 | 7,1 g | 6,1 g | 0 g |
| Fancy Crab Meat Flower | 54 | 10,7 g | 0 g | 0 g |
| Crab Meat Fortune | 54 | 10,7 g | 0 g | 0 g |
| Wild Caught Jumbo Raw Shrimp Good & Gather | 54 | 12,5 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Seafood?
100 g of Frozen Seafood has 54 kcal. Serving, 1 serving, 100 g (100 g): about 54 kcal.
How much protein is in Frozen Seafood?
Frozen Seafood contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 1 serving, 100 g (100 g). About 73% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Frozen Seafood?
Frozen Seafood has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Seafood?
Frozen Seafood contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Frozen Seafood?
100 g contains 0,41 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856203006613. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.