Frozen Mixed Berries
Frozen Mixed Berries contains 32 kcal per 100 g. A serving, 100 g (100 g) provides about 32 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 5,2 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for frutas (median 0,71 g)
- Fiber5,2 gin the top quarter of frutas (median 1,5 g)
- Sugars5,2 gin the lowest quarter of frutas (median 11,9 g)
- Fat0,1 gbelow the median for frutas (median 0,12 g)
- Sodium4 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries Freson Bros. Kitchens | 32 | 1 g | 8 g | 0,3 g |
| Banana mirtilos e aveia Hacendado | 32 | 2,5 g | 4,7 g | 0,3 g |
| Sparkling Apple Pret A Manger | 32 | 0 g | 7,9 g | 0 g |
| Jus fruit légume No Stress Yumi | 32 | 5,6 g | 0 g | 0 g |
| Iceland Raspberries Iceland | 32 | 1,4 g | 4,6 g | 0,3 g |
| Apple and Rhubarb sparkling can Cornish Orchards | 32 | 0,1 g | 7,5 g | 0,1 g |
| Solevita Orange à base de concentré Solevita | 32 | 0 g | 8 g | 0 g |
| Apple & Mango Copellq | 32 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mixed Berries?
100 g of Frozen Mixed Berries has 32 kcal. Serving, 100 g (100 g): about 32 kcal.
How much protein is in Frozen Mixed Berries?
Frozen Mixed Berries contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Frozen Mixed Berries?
Frozen Mixed Berries has 5,2 g of total carbohydrates per 100 g, including 5,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mixed Berries?
Frozen Mixed Berries contains 0,1 g of fat per 100 g.
How much sodium is in Frozen Mixed Berries?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361186503. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.