Frozen Mango
Frozen Mango contains 83 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 83 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 12,3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for frutas (median 0,7 g)
- Fiber0,7 gbelow the median for frutas (median 1,5 g)
- Sugars12,3 gabove the median for frutas (median 11,8 g)
- Fat0,5 gabove the median for frutas (median 0 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium30 mgabove the median for frutas (median 25,4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Pastor Cooking Paste Fruity Guajillo Las Ch!cas | 83 | 1,8 g | 17 g | 0,7 g |
| The Collective blackberry & blackcurrant The Collective | 83 | 4,5 g | 9,8 g | 2,9 g |
| Marionberries Frozen Northwest Wild Foods | 83 | 2 g | 19 g | 0 g |
| Red Cabbage With Apple,dried Cranberries And Spiced Lidl Deluxe | 83 | 1,2 g | 10,7 g | 3,2 g |
| Strawberry Woo Woo Funkin | 83 | 0 g | 20 g | 0 g |
| Black Raspberries Northwest Wild Foods | 83 | 2 g | 19 g | 0 g |
| Delicious & refreshing orange gels Cool Cups | 83 | 0 g | 19,5 g | 0 g |
| Omogenizzato mela banana Alce nero | 83 | 0,9 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mango?
100 g of Frozen Mango has 83 kcal. Serving, 1 portion, 100 g (100 g): about 83 kcal.
How much protein is in Frozen Mango?
Frozen Mango contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Frozen Mango?
Frozen Mango has 16,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mango?
Frozen Mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Frozen Mango?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29426508. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.