Frozen mango chunks

Packaged product Frutas Ardo

Frozen mango chunks contains 63 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 63 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen mango chunks by Ardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0,8 gprotein
14 gcarbohydrates
0,2 gfat
63kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Sodium L 0 mg 0%
Total carbohydrates L 14 g 5%
Dietary fiber L 1,8 g 6%
Total sugars L 13 g
Protein L 0,8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 3%63kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gabove the median for frutas (median 0,7 g)
  • Fiber1,8 gabove the median for frutas (median 1,5 g)
  • Sugars13 gabove the median for frutas (median 12 g)
  • Fat0,2 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,1 gabove the median for frutas (median 0 g)
  • Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ardo
Barcode
5411361018712
Label serving
1 portion (100 g)
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Flavour Shake Slimfast 63 4,6 g 6,6 g 1,6 g
Raspberry flavour jelly Dole 63 0 g 14 g 0 g
Mango Tesco 63 0,7 g 13,6 g 0,2 g
Apple Compote Purity 63 0,7 g 14 g 0,3 g
Mango chunks Waitrose 63 0,7 g 13,6 g 0,5 g
Cherries Robinson Fresh 63 1 g 16 g 0,2 g
Fruitz Passion Fruit and Mango Belvoir Farm 63 0 g 15 g 0 g
apple slices and grapes Pink Lady 63 0,6 g 13,6 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen mango chunks?

100 g of Frozen mango chunks has 63 kcal. Serving, 1 portion, 100 g (100 g): about 63 kcal.

How much protein is in Frozen mango chunks?

Frozen mango chunks contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Frozen mango chunks?

Frozen mango chunks has 14 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen mango chunks?

Frozen mango chunks contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Frozen mango chunks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411361018712. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.