Frozen Diced Onions
Packaged product Verduras Asda
Frozen Diced Onions contains 36 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 29 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,9 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,75 g | 4% |
| Sodium L | 6,3 mg | 0,3% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for verduras (median 2,5 g)
- Fiber1,9 gbelow the median for verduras (median 2 g)
- Fat1,3 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,75 gbelow the median for verduras (median 1,1 g)
- Sodium6,3 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Chilli Haldiram's | 36 | 2,1 g | 7,1 g | 0 g |
| Salade et trempettes Club house | 36 | 1,4 g | 7,1 g | 0 g |
| Kosher Dill Whole Pickles SuckerPunch Gourmet | 36 | 0 g | 7,1 g | 0 g |
| Pickled Ginger Sliced Madame Wong | 36 | 0 g | 7,1 g | 0 g |
| Deli sliced pepper rings Pastene | 36 | 0 g | 0 g | 0 g |
| Kimchi (Sliced Napa Cabbage) Jongga | 36 | 3,6 g | 7,1 g | 0 g |
| Kimchi Whole Kimchi Cabbage JONGGA | 36 | 3,6 g | 7,1 g | 0 g |
| Garden Pickled Dill Gherkins Garden | 36 | 0 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Diced Onions?
100 g of Frozen Diced Onions has 36 kcal. Serving, 1 serving, 80 g (80 g): about 29 kcal.
How much protein is in Frozen Diced Onions?
Frozen Diced Onions contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Frozen Diced Onions?
Frozen Diced Onions has 6,3 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Diced Onions?
Frozen Diced Onions contains 1,3 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).
How much sodium is in Frozen Diced Onions?
100 g contains 6,3 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6054524049728. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.