Frozen Coconut Chunks
Packaged product Nueces y semillas Creative Gourmet
Frozen Coconut Chunks contains 251 kcal per 100 g. A serving, 100.0 g (100 g) provides about 251 kcal.
Roughly 82% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 20,8 g | 104% |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 2,1 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber5,9 gbelow the median for nueces y semillas (median 6 g)
- Sugars2,1 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat23 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat20,8 gin the top quarter of nueces y semillas (median 5,3 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creative Gourmet
- Barcode
- 9344372003889
- Label serving
- 100.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Donut Foodlands | 251 | 5,4 g | 43,2 g | 6,1 g |
| Keralan Coconut Curry The Spice Tailor | 251 | 3,3 g | 9,8 g | 22,3 g |
| 22 grains & seeds Oroweat | 250 | 10,4 g | 43,8 g | 4,2 g |
| Nuts roasted Farm crisps | 250 | 12 g | 8 g | 18 g |
| Full Seed Ahead Silver Hills | 250 | 13,8 g | 37,5 g | 6,3 g |
| Pure seedless marion blackberry preserves Dickinson's | 250 | 0 g | 65 g | 0 g |
| Jennies, Fruit Infused Macaroons, Coconut-Strawberry Red Mill Farms | 250 | 7,1 g | 42,9 g | 14,3 g |
| seedless blackberry preserves Kroger | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Coconut Chunks?
100 g of Frozen Coconut Chunks has 251 kcal. Serving, 100.0 g (100 g): about 251 kcal.
How much protein is in Frozen Coconut Chunks?
Frozen Coconut Chunks contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Frozen Coconut Chunks?
Frozen Coconut Chunks has 8,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Coconut Chunks?
Frozen Coconut Chunks contains 23 g of fat per 100 g, of which 20,8 g is saturated (104% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344372003889. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.