Frozen Bean Curs
Packaged product Frijoles y legumbres six a
Frozen Bean Curs contains 245 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 490 kcal.
Roughly 68% of its calories come from fat, with 25% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,5 mg | 0,1% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 7%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber1,5 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,5 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat18,5 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat4 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium2,5 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- six a
- Barcode
- 6937009107116
- Label serving
- 1 portion (200 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan hummus & Falafel The Pure Food Co. | 245 | 7,3 g | 36,6 g | 7,1 g |
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| Tofunesa Vegetalia | 245 | 8,5 g | 0,6 g | 23,1 g |
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| Navy Beans Hannaford | 245 | 18,4 g | 59,2 g | 2 g |
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| Navy Beans Giant | 245 | 18,4 g | 59,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Bean Curs?
100 g of Frozen Bean Curs has 245 kcal. Serving, 1 portion, 200 g (200 g): about 490 kcal.
Is Frozen Bean Curs high in protein?
Frozen Bean Curs contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 30 g in serving, 1 portion, 200 g (200 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Frozen Bean Curs?
Frozen Bean Curs has 4,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Bean Curs?
Frozen Bean Curs contains 18,5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Frozen Bean Curs?
100 g contains 2,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937009107116. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.