Frosties
Packaged product Verduras Kellogg's
Frosties contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 86,7 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 36,7 g | |
| Added sugars L | 17,7 g | 35% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of verduras (median 7,2 g)
- Fiber2 gin the lowest quarter of verduras (median 3 g)
- Sugars36,7 gin the top quarter of verduras (median 7 g)
- Fat0,67 gin the lowest quarter of verduras (median 1 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,2 g)
- Sodium332 mgbelow the median for verduras (median 452 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319030791
- Quantity
- 400g
- Label serving
- 1 portion (30 g)
- Category
- Coqueteos de maíz
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Nestlé | 377 | 6,5 g | 81,4 g | 2 g |
| Corn Flakes Continente | 377 | 6 g | 84 g | 1,1 g |
| Corn flakes Kellog’s | 377 | 7 g | 83,3 g | 1 g |
| Corn Flakes ICA | 377 | 7,4 g | 84 g | 0,7 g |
| Corn Flakes Auchan | 377 | 6 g | 84 g | 1,1 g |
| Pétales de maïs Topvalu | 377 | 7 g | 83 g | 1 g |
| Corn flakes de maiz bonÀrea | 377 | 6,7 g | 84,3 g | 0,8 g |
| Corn flakes de maíz BonÀrea | 377 | 6,7 g | 84,3 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosties?
100 g of Frosties has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.
How much protein is in Frosties?
Frosties contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 7,2 g).
How many carbs are in Frosties?
Frosties has 86,7 g of total carbohydrates per 100 g, including 2 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosties?
Frosties contains 0,67 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frosties?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319030791. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.