Fröpavé

Packaged product Pan y productos horneados Garant

Fröpavé contains 258 kcal per 100 g. A serving, 75 g (75 g) provides about 194 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fröpavé by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
8,4 gprotein
49 gcarbohydrates
2,4 gfat
194kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,3 g 2%
Sodium L 354 mg 15%
Total carbohydrates L 49 g 18%
Dietary fiber L 4,2 g 15%
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 8,4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 78%Fat: 9%258kcal / 100 g
  • Protein 13%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for pan y productos horneados (median 8,3 g)
  • Fiber4,2 gabove the median for pan y productos horneados (median 3,1 g)
  • Sugars2,9 gabove the median for pan y productos horneados (median 2,8 g)
  • Fat2,4 gabove the median for pan y productos horneados (median 1,3 g)
  • Sodium354 mgin the lowest quarter of pan y productos horneados (median 480 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7311043005444
Quantity
4 x 75 g
Label serving
75 g
Category
Panes precocidos
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl 55,9%, vatten, vetesurdeg 9,9% (vetemjöl, vatten), fröer 7,3% (brunt linfrö, gult linfrö, hirs, solrosfrö, sesamfrö, vallmofrö), jäst, etyl - alkohol, salt, vetegluten, rågmjöl, fermenterat vetemjöl, rostat mältat kornmjöl, rostat mältat vetemjöl, havremjöl, mältat vetemjöl, mältat kornmjöl, mältat kornextrakt, inaktiverad jäst, antioxidationsmedel (askorbinsyra), förtjockningsmedel (guargummi). Kan innehålla spår av mjölk. Ursprung vetemjöl: Frankrike. Ursprung fröer: EU och icke-EU. Förpackat i en skyddande atmosfär.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSaltAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fröpavé?

100 g of Fröpavé has 258 kcal. Serving, 75 g (75 g): about 194 kcal.

How much protein is in Fröpavé?

Fröpavé contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 6,3 g in serving, 75 g (75 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,3 g).

How many carbs are in Fröpavé?

Fröpavé has 49 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fröpavé?

Fröpavé contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Fröpavé?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7311043005444. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.