Frondi Lemon Wafer
Packaged product Dulces y postres Kras
Frondi Lemon Wafer contains 538 kcal per 100 g. A serving, 26.0 g (26 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30,8 g | 39% |
| Saturated fat L | 15,4 g | 77% |
| Sodium | not reported | |
| Total carbohydrates L | 65,4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of dulces y postres (median 6,5 g)
- Sugars50 gin the top quarter of dulces y postres (median 26,8 g)
- Fat30,8 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat15,4 gin the top quarter of dulces y postres (median 7,6 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Toffee Crisp Biscuits Nestlé | 539 | 4,8 g | 60,4 g | 28,3 g |
| Eimalzin Smiley : Biscuits exquis avec un fourrage au malt au goût aromatique Migros | 538 | 8 g | 58 g | 30 g |
| Biscoitos coco bio Seara | 538 | 6,1 g | 54,4 g | 32,2 g |
| Lemon Drizzle Melts Border | 538 | 4,7 g | 58,4 g | 31,6 g |
| Cheese melts Carr's | 538 | 7,7 g | 61,5 g | 23,1 g |
| European chocolate cookie product of germany net wt Member's Mark | 538 | 7,7 g | 65,4 g | 26,9 g |
| Double Chocolate Crunchy Cookies Enjoy Life | 538 | 3,9 g | 65,4 g | 30,8 g |
| Sugar Crisp Crunchy Cookies Enjoy Life | 538 | 3,9 g | 65,4 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frondi Lemon Wafer?
100 g of Frondi Lemon Wafer has 538 kcal. Serving, 26.0 g (26 g): about 140 kcal.
How much protein is in Frondi Lemon Wafer?
Frondi Lemon Wafer contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 26.0 g (26 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Frondi Lemon Wafer?
Frondi Lemon Wafer has 65,4 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frondi Lemon Wafer?
Frondi Lemon Wafer contains 30,8 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850102002283. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.