Fromage blanc
Packaged product Dulces y postres De Lelie
Fromage blanc contains 85 kcal per 100 g. A serving, 200 g (200 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 29% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 67 kcal per 100 g across 163 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 13,8 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 70%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of dulces y postres (median 12 g)
- Fiber0,3 gin the top quarter of dulces y postres (median 0 g)
- Sugars13,8 gin the top quarter of dulces y postres (median 4 g)
- Fat0,1 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Lelie
- Barcode
- 5411863000215
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Lean quark
- Packaging
- nl:potje
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Aardbeienkwark Albert Heijn | 88 | 9 g | 13 g | 0 g |
| Kräuterquark leicht Gut&Günstig | 82 | 9,9 g | 4,9 g | 2,3 g |
| Skyr Icelandic Style Migros | 81 | 10 g | 10 g | 0,2 g |
| Yoghurt en kwark Milbona | 80 | 7,1 g | 12,2 g | 0,2 g |
| Kräuterquark, leichter Edeka | 80 | 10,6 g | 4 g | 2,4 g |
| Speise quark REWE Bio | 71 | 12 g | 3,9 g | 0,3 g |
| Speisequark Schwarzwaldmilch | 70 | 12,7 g | 3,7 g | 0,2 g |
| Bio-Speisequark Schwarzwaldmilch | 70 | 12,7 g | 3,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 85 kcal. Serving, 200 g (200 g): about 170 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 12,2 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 12 g).
How many carbs are in Fromage blanc?
Fromage blanc has 14,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Fromage blanc?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411863000215. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.