Frischkäse
Packaged product Dairy and Eggs Dennree
Frischkäse contains 245 kcal per 100 g.
Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 4%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars2,3 gabove the median for dairy and eggs (median 1 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 16 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Mozzarella Edeka | 245 | 18 g | 1,5 g | 18,5 g |
| Mozzarella Milbona | 245 | 18 g | 1,5 g | 18,5 g |
| Bresso feiner Knoblauch Bresso | 246 | 6,9 g | 5 g | 22 g |
| Frischkäse, Laktosefrei, Doppelrahmstufe, wärmebehandelt Huber | 247 | 5,6 g | 2,9 g | 23,5 g |
| Frischkäse Minus L | 247 | 5,6 g | 2,9 g | 23,5 g |
| High Protein mit Schnittfestem Mozzarella Arla Finello | 247 | 28 g | 2,7 g | 13 g |
| Mozzarella gerieben Spar Natur*pur | 249 | 22 g | 3,6 g | 16 g |
| Limburger 40% ALDI | 249 | 22,3 g | 0,1 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse?
100 g of Frischkäse has 245 kcal.
How much protein is in Frischkäse?
Frischkäse contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Frischkäse?
Frischkäse has 2,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse?
Frischkäse contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Frischkäse?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851116180. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.