Frischei-Waffeln
Packaged product Pan y productos horneados Edeka
Frischei-Waffeln contains 458 kcal per 100 g. A serving, 21 g (21 g) provides about 96 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 18,6 g | 37% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of pan y productos horneados (median 6,4 g)
- Sugars28 gbelow the median for pan y productos horneados (median 29 g)
- Fat27 gin the top quarter of pan y productos horneados (median 20,7 g)
- Saturated fat7,6 gbelow the median for pan y productos horneados (median 8,7 g)
- Sodium212 mgbelow the median for pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
32% Eier, Zucker, Weizenmehl, Rapsöl, Palmfett, Feuchthaltemittel; Glycerin; Süßlupinenmehl, Speisesalz, Säureregulator: Natriumacetate; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja); Backtriebmittel: Ammoniumcarbonate; natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarHarina de trigoAceite violado (canla)Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasting Waffles Chocolate Flavour imp McVitie's | 458 | 6,7 g | 50,3 g | 25,2 g |
| Gaufres hollandaise HEMA | 458 | 3,5 g | 63 g | 21 g |
| Gaufres hollandaises Hema | 458 | 3,5 g | 63 g | 21 g |
| Gaufres Hollandaises Hema | 458 | 3,5 g | 63 g | 21 g |
| Véritables Gaufres Fines du Nord Pays Gourmand | 458 | 6,3 g | 76 g | 14 g |
| Gaufres hollandaises au beurre caramel Hema | 458 | 3,5 g | 63 g | 21 g |
| Waffles HEMA | 458 | 3,5 g | 63 g | 21 g |
| Maxi Gaufre nappée saveur Chocolat Paul Rocher | 458 | 6,5 g | 56 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischei-Waffeln?
100 g of Frischei-Waffeln has 458 kcal. Serving, 21 g (21 g): about 96 kcal.
How much protein is in Frischei-Waffeln?
Frischei-Waffeln contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,6 g in serving, 21 g (21 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,4 g).
How many carbs are in Frischei-Waffeln?
Frischei-Waffeln has 47 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischei-Waffeln?
Frischei-Waffeln contains 27 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Frischei-Waffeln?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501770412. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.