Frische Spaghetti
Packaged product Grainas y Pasta Lidl
Frische Spaghetti contains 284 kcal per 100 g. A serving, 125.0 g (125 g) provides about 355 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 53,2 g | 19% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of grainas y pasta (median 12,4 g)
- Fiber2,6 gbelow the median for grainas y pasta (median 3,6 g)
- Sugars1 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Fat2,9 gabove the median for grainas y pasta (median 1,8 g)
- Saturated fat0,8 gin the top quarter of grainas y pasta (median 0,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettucine Oasi del tortellino | 284 | 10,2 g | 50,5 g | 3,9 g |
| Fettuccine rustiche Oasi del tortellino | 284 | 10,2 g | 50,5 g | 3,9 g |
| Fettuccine Migros | 284 | 13 g | 51 g | 2,5 g |
| Trofie Bertagni | 284 | 9,3 g | 58,1 g | 1,2 g |
| Cappellacci funghi Spar Premium Edition Johanna Maier | 284 | 9,3 g | 29 g | 14 g |
| Gran ravioli al tartufo Novarese | 284 | 10,8 g | 44,2 g | 6,7 g |
| Pappardelle Oasi del tortellino | 284 | 10,2 g | 50,5 g | 3,9 g |
| Buitoni, chicken & prosciutto tortelloni Buitoni | 284 | 12,8 g | 42,2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frische Spaghetti?
100 g of Frische Spaghetti has 284 kcal. Serving, 125.0 g (125 g): about 355 kcal.
Is Frische Spaghetti high in protein?
Frische Spaghetti contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12,5 g in serving, 125.0 g (125 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,4 g).
How many carbs are in Frische Spaghetti?
Frische Spaghetti has 53,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frische Spaghetti?
Frische Spaghetti contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489705222. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Frische Spaghetti". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.