Frikandel

Packaged product Otros alimentos Albert Heijn

Frikandel contains 210 kcal per 100 g. A serving, 70.0 g (70 g) provides about 147 kcal.

Roughly 61% of its calories come from fat, with 23% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
12 gprotein
8,5 gcarbohydrates
14 gfat
147kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 14 g 18%
Saturated fat L 4,5 g 23%
Sodium not reported
Total carbohydrates L 8,5 g 3%
Dietary fiber L 0,8 g 3%
Total sugars L 0,6 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 16%Fat: 61%210kcal / 100 g
  • Protein 23%
  • Carbohydrates 16%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,8 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,6 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat14 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,5 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
10120781
Label serving
70.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frikandel?

100 g of Frikandel has 210 kcal. Serving, 70.0 g (70 g): about 147 kcal.

Is Frikandel high in protein?

Frikandel contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 8,4 g in serving, 70.0 g (70 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Frikandel?

Frikandel has 8,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frikandel?

Frikandel contains 14 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10120781. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.