Frikandel

Packaged product Andre fødevarer Albert Heijn

Frikandel contains 210 kcal per 100 g. A serving, 70.0 g (70 g) provides about 147 kcal.

Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
12 gprotein
8,5 gcarbohydrates
14 gfat
147kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 14 g 18 %
Saturated fat L 4,5 g 23 %
Sodium not reported
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,6 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 16 %Fat: 61 %210kcal / 100 g
  • Protein 23 %
  • Carbohydrates 16 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber0,8 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat14 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat4,5 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
10120781
Label serving
70.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frikandel?

100 g of Frikandel has 210 kcal. Serving, 70.0 g (70 g): about 147 kcal.

Is Frikandel high in protein?

Frikandel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 8,4 g in serving, 70.0 g (70 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Frikandel?

Frikandel has 8,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frikandel?

Frikandel contains 14 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10120781. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.