Fried Soft Tofu
Packaged product Frijoles y legumbres Fortune
Fried Soft Tofu contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14,1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for frijoles y legumbres (median 6,4 g)
- Sugars1 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat9,1 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat2,6 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium160 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune
- Barcode
- 9324292000403
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Puffs Fortune | 138 | 14,1 g | 0,5 g | 9,1 g |
| Tofu Yakisoba (Balanced Muscle Gain) Prep Kitchen | 138 | 6,8 g | 14 g | 6,6 g |
| Soy & Ginger Neef Noodles (Balanced Fat Loss) Prep Kitchen | 138 | 11,2 g | 15,6 g | 3,8 g |
| Frive - Chickpea Potato Jalfrezi Frive | 138 | 3,3 g | 20,7 g | 4,3 g |
| Hummus Original Decasa | 138 | 6,9 g | 17,2 g | 5,2 g |
| Tofu yakisoba Prepkitchen | 138 | 6,4 g | 14,9 g | 6,4 g |
| Black chickpea salad Migros | 138 | 4,6 g | 9,8 g | 8,2 g |
| Red Kidney Bean Curry Cvs Pharmacy | 138 | 3,5 g | 25 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Soft Tofu?
100 g of Fried Soft Tofu has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.
Is Fried Soft Tofu high in protein?
Fried Soft Tofu contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 14,1 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Fried Soft Tofu?
Fried Soft Tofu has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Soft Tofu?
Fried Soft Tofu contains 9,1 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Fried Soft Tofu?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324292000403. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.