Fridge Sticks
Packaged product Otros alimentos Bega
Fridge Sticks contains 268 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 54 kcal.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
100 g provides 62% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 13,5 g | 68% |
| Sodium L | 1.280 mg | 56% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 16 g | 32% |
| Calcio L | 800 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,5 g)
- Fat20,5 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat13,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.280 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042004821
- Label serving
- 1 stick (20 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Ciabatta Dunnes Stores Bakery | 268 | 8,8 g | 51,6 g | 2,3 g |
| Eifix Waffelteig EiFix | 268 | 5,4 g | 33 g | 13 g |
| Pesto Melanzana Shneider's Shneider's | 268 | 2,4 g | 9,7 g | 24,2 g |
| Tranche de pâté en croûte de volaille Carrefour | 268 | 12 g | 18 g | 17 g |
| Bruschetta saumon Match | 268 | 16 g | 18 g | 15 g |
| Feta BOB Aldi | 268 | 17,9 g | 0,8 g | 21,4 g |
| Focaccine Cocina nobile | 268 | 9,4 g | 43 g | 5,9 g |
| Pois chiche grillé Sofram | 268 | 19 g | 38 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fridge Sticks?
100 g of Fridge Sticks has 268 kcal. Serving, 1 stick, 20 g (20 g): about 54 kcal.
Is Fridge Sticks high in protein?
Fridge Sticks contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3,2 g in serving, 1 stick, 20 g (20 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Fridge Sticks?
Fridge Sticks has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fridge Sticks?
Fridge Sticks contains 20,5 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Fridge Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fridge Sticks?
100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042004821. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.