Fresh Yoghurt
Packaged product Dairy and Eggs Almarai
Fresh Yoghurt contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 6,2 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for dairy and eggs (median 3,5 g)
- Fiber0,1 gabove the median for dairy and eggs (median 0 g)
- Sugars6,2 gbelow the median for dairy and eggs (median 11 g)
- Fat3,3 gabove the median for dairy and eggs (median 3,2 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 2,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Almarai
- Barcode
- 6281007067577
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Productos lácteos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grassfed Milk Alexandre Family Farm | 71 | 3,8 g | 5 g | 4,2 g |
| Yogurt sabor fresa Milbona | 71 | 3,1 g | 11,4 g | 1,1 g |
| Yogurt zero grassi alla fragola Mila | 71 | 3,4 g | 14 g | 0,1 g |
| Borden whole milk pt Borden Dairy Company | 71 | 3,8 g | 5,4 g | 3,8 g |
| Yogurt magro bianco cereali Mila | 71 | 3,4 g | 14 g | 0,1 g |
| Milbona Bio Cremy Yogurt Mild 3,8% Fett Milbona | 71 | 4,1 g | 5 g | 3,8 g |
| yogurt zero grassi bianco cereali Mila | 71 | 3,4 g | 14 g | 0,1 g |
| Yogurt Mila | 71 | 1,6 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Yoghurt?
100 g of Fresh Yoghurt has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Fresh Yoghurt?
Fresh Yoghurt contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,5 g).
How many carbs are in Fresh Yoghurt?
Fresh Yoghurt has 6,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Yoghurt?
Fresh Yoghurt contains 3,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Fresh Yoghurt?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007067577. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.