Fresh egg lasagne sheets

Packaged product Comidas y Platos M&S

Fresh egg lasagne sheets contains 290 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 290 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
11 gprotein
55 gcarbohydrates
2,1 gfat
290kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,4 g 2%
Sodium L 8 mg 0,3%
Total carbohydrates L 55 g 20%
Dietary fiber L 2,3 g 8%
Total sugars L 2,8 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%290kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for comidas y platos (median 10 g)
  • Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
  • Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium8 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
5053947598562
Label serving
1 serving (100 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh egg lasagne sheets?

100 g of Fresh egg lasagne sheets has 290 kcal. Serving, 1 serving, 100 g (100 g): about 290 kcal.

Is Fresh egg lasagne sheets high in protein?

Fresh egg lasagne sheets contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Fresh egg lasagne sheets?

Fresh egg lasagne sheets has 55 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh egg lasagne sheets?

Fresh egg lasagne sheets contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Fresh egg lasagne sheets?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053947598562. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.