Fresh Cheese Cracker
Packaged product Pan y productos horneados Cheeza
Fresh Cheese Cracker contains 540 kcal per 100 g. A serving, 40.0 g (40 g) provides about 216 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 32,3 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fat32,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheeza
- Barcode
- 4901005160606
- Label serving
- 40.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttery Shortbread Dunker Burton + Browne | 540 | 4,7 g | 60 g | 33,3 g |
| Biscotti Di Frolla Ricca Deseo | 540 | 6,7 g | 60 g | 30 g |
| Rice Cracker With Nori Seaweed Chao Sua | 540 | 6 g | 60 g | 30 g |
| Lindt Gold Bunny Lindt | 540 | 8 g | 58 g | 32 g |
| Chili Japanese Rice Crackers Himemaru | 540 | 4 g | 58 g | 32 g |
| Plant-Based Sour Cream & Onion baked corn ring puffs President's Choice | 540 | 4 g | 60 g | 32 g |
| Shortbread Asda | 540 | 6 g | 65 g | 28 g |
| Classic Shortbread SELFRIDGES&Co | 540 | 5 g | 63 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Cheese Cracker?
100 g of Fresh Cheese Cracker has 540 kcal. Serving, 40.0 g (40 g): about 216 kcal.
Is Fresh Cheese Cracker high in protein?
Fresh Cheese Cracker contains 17,3 g of protein per 100 g (35% of the 50 g Daily Value), or 6,9 g in serving, 40.0 g (40 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Fresh Cheese Cracker?
Fresh Cheese Cracker has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Cheese Cracker?
Fresh Cheese Cracker contains 32,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005160606. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.