Fresh Cheese Cracker
Packaged product Brot und Backwaren Cheeza
Fresh Cheese Cracker contains 540 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 216 kcal.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fat32,3 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheeza
- Barcode
- 4901005160606
- Label serving
- 40.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttery Shortbread Dunker Burton + Browne | 540 | 4,7 g | 60 g | 33,3 g |
| Biscotti Di Frolla Ricca Deseo | 540 | 6,7 g | 60 g | 30 g |
| Rice Cracker With Nori Seaweed Chao Sua | 540 | 6 g | 60 g | 30 g |
| Lindt Gold Bunny Lindt | 540 | 8 g | 58 g | 32 g |
| Chili Japanese Rice Crackers Himemaru | 540 | 4 g | 58 g | 32 g |
| Plant-Based Sour Cream & Onion baked corn ring puffs President's Choice | 540 | 4 g | 60 g | 32 g |
| Shortbread Asda | 540 | 6 g | 65 g | 28 g |
| Classic Shortbread SELFRIDGES&Co | 540 | 5 g | 63 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Cheese Cracker?
100 g of Fresh Cheese Cracker has 540 kcal. Serving, 40.0 g (40 g): about 216 kcal.
Is Fresh Cheese Cracker high in protein?
Fresh Cheese Cracker contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 6,9 g in Serving, 40.0 g (40 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Fresh Cheese Cracker?
Fresh Cheese Cracker has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Cheese Cracker?
Fresh Cheese Cracker contains 32,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005160606. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Dezember 2022. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.