Fresa
Packaged product Dulces y postres Hero
Fresa contains 51 kcal per 100 g. A serving, 20 g (20 g) provides about 10 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 1.728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 5,4 g | |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for dulces y postres (median 0,5 g)
- Fiber1,6 gin the top quarter of dulces y postres (median 1,1 g)
- Sugars5,4 gin the lowest quarter of dulces y postres (median 50 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 04468137
- Label serving
- 20 g
- Category
- Mermeladas de fresa
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de fresa Hero | 51 | 0,4 g | 14,8 g | 0,2 g |
| Préparation de fruits Fraise 0 % de sucres ajoutés Les Confituriers du Vieux Chérier | 51 | 0,9 g | 7,1 g | 0,3 g |
| Marmellata Fragole Zero Santa Rosa | 51 | 0,5 g | 15 g | 0,3 g |
| Mermelada de frutilla Orieta | 52 | 0 g | 13 g | 0 g |
| Doce de Morango zero Casa de Mateus | 52 | 0,4 g | 14,8 g | 0,2 g |
| Confettura di Fragole Eurospin | 52 | 0,35 g | 17 g | 0 g |
| Strawberry Preserves sugar free Kroger | 50 | 0 g | 23,5 g | 0 g |
| Mermelada de fresa 0% Eroski | 50 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresa?
100 g of Fresa has 51 kcal. Serving, 20 g (20 g): about 10 kcal.
How much protein is in Fresa?
Fresa contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,08 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 0,5 g).
How many carbs are in Fresa?
Fresa has 14,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresa?
Fresa contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04468137. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.