Fresa
Packaged product Sweets og Desserter Hero
Fresa contains 51 kcal per 100 g. A serving, 20 g (20 g) provides about 10 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 219 kcal per 100 g across 1.728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for sweets og desserter (median 0,5 g)
- Fiber1,6 gin the top quarter of sweets og desserter (median 1,1 g)
- Sugars5,4 gin the lowest quarter of sweets og desserter (median 50 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 04468137
- Label serving
- 20 g
- Category
- Jordbærsyltetøj
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de fresa Hero | 51 | 0,4 g | 14,8 g | 0,2 g |
| Préparation de fruits Fraise 0 % de sucres ajoutés Les Confituriers du Vieux Chérier | 51 | 0,9 g | 7,1 g | 0,3 g |
| Marmellata Fragole Zero Santa Rosa | 51 | 0,5 g | 15 g | 0,3 g |
| Mermelada de frutilla Orieta | 52 | 0 g | 13 g | 0 g |
| Doce de Morango zero Casa de Mateus | 52 | 0,4 g | 14,8 g | 0,2 g |
| Confettura di Fragole Eurospin | 52 | 0,35 g | 17 g | 0 g |
| Strawberry Preserves sugar free Kroger | 50 | 0 g | 23,5 g | 0 g |
| Mermelada de fresa 0% Eroski | 50 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresa?
100 g of Fresa has 51 kcal. Serving, 20 g (20 g): about 10 kcal.
How much protein is in Fresa?
Fresa contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,08 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 0,5 g).
How many carbs are in Fresa?
Fresa has 14,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresa?
Fresa contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fresa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04468137. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.