French Pave With Hazelnuts
Packaged product Nueces y semillas M&S Food
French Pave With Hazelnuts contains 349 kcal per 100 g. A serving, 0.25 pack, 25 g (25 g) provides about 87 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 28,9 g | 37% |
| Saturated fat L | 10,9 g | 55% |
| Sodium L | 1.416 mg | 62% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 20,6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gin the top quarter of nueces y semillas (median 10 g)
- Fiber0,5 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars0,5 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat28,9 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat10,9 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium1.416 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29400263
- Label serving
- 0.25 pack (25 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Nutritional Yeast Natures Balance | 349 | 47 g | 39 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Pave With Hazelnuts?
100 g of French Pave With Hazelnuts has 349 kcal. Serving, 0.25 pack, 25 g (25 g): about 87 kcal.
Is French Pave With Hazelnuts high in protein?
French Pave With Hazelnuts contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 5,2 g in serving, 0.25 pack, 25 g (25 g). About 23% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in French Pave With Hazelnuts?
French Pave With Hazelnuts has 2,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Pave With Hazelnuts?
French Pave With Hazelnuts contains 28,9 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
How much sodium is in French Pave With Hazelnuts?
100 g contains 1.416 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29400263. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.