Free Range Size 7 Eggs
Packaged product Dairy and Eggs Better Eggs
Free Range Size 7 Eggs contains 143 kcal per 100 g. A serving, 2 eggs, 108 g (108 g) provides about 154 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 3,1 g | 15% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 0,28 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,28 g | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0,8%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for dairy and eggs (median 8 g)
- Sugars0,28 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat10,1 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,1 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium133 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Eggs
- Barcode
- 9421906378771
- Quantity
- 372 g
- Label serving
- 2 eggs (108 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs New Day Free Range Eggs | 143 | 12,8 g | 0,37 g | 10,2 g |
| Size 7 Barn Egg Pams NZ Pams | 143 | 12,8 g | 0,37 g | 10,2 g |
| Farm Fresh Colony Eggs Size 7 Farmer Brown | 143 | 12,8 g | 0,37 g | 10 g |
| Free Range Eggs Kaimai Free Range | 143 | 12,8 g | 0,37 g | 10 g |
| Free Range Eggs Pam’s | 143 | 12,8 g | 0,37 g | 10,2 g |
| Grilled Chicken Swiss Cheese EAT RIGHT | 143 | 12,2 g | 11,2 g | 5,6 g |
| Caramel Latte Twist Yoghurt Gippsland Dairy | 143 | 5,2 g | 17,8 g | 5,5 g |
| Maceroni Cheese Co Op | 143 | 6,8 g | 16,3 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Size 7 Eggs?
100 g of Free Range Size 7 Eggs has 143 kcal. Serving, 2 eggs, 108 g (108 g): about 154 kcal.
Is Free Range Size 7 Eggs high in protein?
Free Range Size 7 Eggs contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 13,8 g in serving, 2 eggs, 108 g (108 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Free Range Size 7 Eggs?
Free Range Size 7 Eggs has 0,28 g of total carbohydrates per 100 g, including 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Size 7 Eggs?
Free Range Size 7 Eggs contains 10,1 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
How much sodium is in Free Range Size 7 Eggs?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906378771. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.